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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
Whether you’re swimming in a pool, playing at the beach or just taking a shower, it’s easy for water to get trapped...
Seeing a rash on your child’s skin can be scary, especially when it appears suddenly or spreads quickly. The good news is...
Spending time outdoors is fun – until a bug bite or sting ruins your day. Whether it’s a mosquito bite at a...
Every parent hopes they never have to take their child to the emergency room. But kids get sick, accidents happen and sometimes...
When you’re feeling sick or hurt, it can be hard to decide where to go for help. Should I go to the...
As summer kicks into full swing, so do the mosquitoes. If you’re a parent, you’ve probably found yourself scanning the insect repellent...
One of the most common questions you can ask when you have congestion, sneezing and low on energy is whether you have...
Digestive issues can be confusing and frustrating, especially when symptoms pop up after you eat certain foods. You may wonder whether you’re...
When most people hear the word “migraine,” they picture a pounding headache, sensitivity to light and the need to lie down in...
Digestive health is a cornerstone of your overall wellness. A well-functioning gastrointestinal tract supports nutrient absorption, regulates immune responses and helps eliminate...